-
YogaYoga
-
MeditationMeditation
-
NutritionNutrition
-
Financial WellnessFinancial Wellness
-
Mental Health / MindfulnessMental Health / Mindfulness
-
ErgonomicsErgonomics
-
Professional Goal Setting / JournalingProfessional Goal Setting / Journaling
-
In Person Only WellnessIn Person Only Wellness
Daily Dose Yoga
Yoga has beneficial powers for both the body and mind, and can benefit people of all ages. Understanding that every person has their own level of flexibility and practice, DAILY DOSE works with the business to identify which types of yoga are most suitable for your employees. We also provide options for different types of yoga such as vinyasa, yin, pre-natal and restorative, so employees can feel comfortable attending the class they are most interested in.