-
YogaYoga
-
MeditationMeditation
-
NutritionNutrition
-
Financial WellnessFinancial Wellness
-
Mental Health / MindfulnessMental Health / Mindfulness
-
ErgonomicsErgonomics
-
Professional Goal Setting / JournalingProfessional Goal Setting / Journaling
-
In Person Only WellnessIn Person Only Wellness
Daily Dose Nutrition
DAILY DOSE offers nutrition seminars for your employees. This gives employees a better understanding of what foods and activities they should be integrating into their daily lifestyle. The first step to better health is understanding how nutrition works in the body and how that ultimately impacts the mind. Our nutrition classes will walk you through the basics and how you can incorporate healthier habits into your daily life.