Gratitude Amidst Grief I don’t watch the news. I was “one of those people” who decided there was too much negativity and bias that it brought me down. You see, I’m an empath, which means I’m highly attuned to the feelings and emotions of those around me. I take on other people’s pain, I cry…
Have You Been Inspired Lately? A few years ago I lived abroad and one thing the group leader I was traveling with had us do, was write a postcard to ourselves that would be mailed back to the States for us to read once we returned from our 4 month adventure. I ended my postcard…
Is Anxiety a Good Thing? May is Mental Health Awareness month. According to The National Alliance on Mental Illness (NAMI), “anxiety disorders are the most common mental health concern in the United States. Over 40 million adults in the U.S. (19.1%) have an anxiety disorder.” Recently we did a Linkedin poll that showed 81%…
Do You Have a Potty Mouth? As kids, we were taught we had a “potty mouth” if we said a bad word. Isn’t it interesting though how as adults, we’re allowed to say whatever we want, especially to ourselves? When we are rude or inconsiderate to others this comes with consequences, but what about when…
How Healthy Are You? This is a trick question, but I bet it piqued your interest, didn’t it? We are constantly striving to know the latest health tip or fad. Should I try intermittent fasting? Should I do Keto? Paleo? Go vegetarian? There is such a surplus of information out there, and with contradictory views…
All About Me in 2023 When you read the title of this blog, what was the first thing that went through your mind? Perhaps it was “All about me? Well that sounds selfish…” We tend to be conditioned to look out for kids, family, friends and significant others, and often put their needs before our…
What is Mindful Eating? How do you eat lunch each day? Are you a ‘sit at the kitchen table and take in the experience of your food’ kind of person, or more of an ‘eat at your desk or shovel something down in the car on the way to your next meeting’ type of eater?…
What’s Your Frequency? If you’ve read up on the Law of Attraction, The Secret or anything similar, you may have heard the phrase “raise your frequency,” but what does that mean? There is a theory that what we get out of life is based on our energy or our “frequency”. Essentially, what we get out…
Do you know what’s in your household cleaning products? Every day we ingest thousands of ingredients, many of which can be harmful to us. Learn about DAILY DOSE’s new affiliate partner, Norwex and how they use silver to naturally clean without the use of spray cleaners, so you can reduce waste, save money, and have…
Take a read on what Daily Dose founder, Georgia Homsany, had to share with Subkit on starting a business as a solopreneur. https://gosolo.subkit.com/daily-dose/