Raleigh Metro SHRM Strategic Summit
The Science Behind Employee Burnout Raleigh Metro SHRM Strategic Summit November 2, 2021
Why Mental Wellness for an HR Manager Might Be the Most Important in the Organization
In addition to your regular HR tasks have you been asked to: Create new procedures around COVID and safety in the workplace; Determine the future of work and hybrid models; Incorporate DEI initiatives; Implement programs to prevent burnout and keep employees engaged; Find new ways to recruit and source talent? The HR Department took the…
August is National Wellness Month
August marks National Wellness Month — a time to reflect on how we are doing mentally, physically, and emotionally. So often when we think of health and well-being, exercise and diet are at the forefront. However, there is so much more to our health than what we are consuming and the amount of exercise we…
Tips to Be More Mindful at Work
Summer mode is here, which means longer days, warmer weather, and motivation dips at work as a result of wanting to be outdoors. With many of us still working from home and taking vacations, it can be difficult to find the motivation to power through and be productive; therefore, we wanted to share some tips…
Men’s Health Tips
June is Men’s Health Month and we wanted to provide tips for the men in our network and for others to pass along to the men in their lives. Awareness months serve as a good refresher for things to be mindful of when it comes to our health. While we may hear health and wellness…
Healthier Living for the New Year
This week, the Media Mavens team meets up with Georgia Homsany, the Founder and CEO of Daily Dose Wellness. A self-proclaimed “Jersey girl at heart,” Homsany spent years in the beverage industry before forming Daily Dose Wellness last April. Due to the pandemic, Daily Dose Wellness is a wellness organization, made for going into other…
Spring is in the Air
The days stay lighter longer and a wave of yellow pollen coats the streets in North Carolina. Must be Spring! Have our moods elevated? That depends. On the one hand, we are able to go outside more and soak in the sunshine while getting our steps in. Although, when we’re stuck in the “office” we’re…
Why Wellness Now?
As we just surpassed a year living “pandemic life,” people and companies have had to adapt to this “new normal.” What does that look like? Most offices are closed so if you had access to an onsite gym, you’ve now had to change to home workouts or outdoor activities (not easy in cities with harsher…
Wine Down Wednesdays- Reset Your Mindset
Reset Your Mindset (Zoom recording: Minute 53:13)