Wellness Wednesdays – Weekly Webinars

Daily breaks result in improved mental health and stability. Provide wellness breaks to your employees with DAILY DOSETM‘s 30 minute power sessions covering different wellness topics. See schedule below.

Yoga/Meditation Track – Week 1

Thirty minute yoga session accessible for all levels, also incorporating in meditation components. Takes place on the FIRST Wednesday of each month.

Nutrition Track – Week 2

Thirty minute segment on different nutrition topics (i.e. – immunity boosting foods, snacks for energy, etc.). Takes place on the SECOND Wednesday of each month.

Financial Wellness Track – Week 3

Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month.

Wellness Variety Track – Week 4

Thirty minute guest speaker on various wellness topics related to ergonomics, mindfulness and more. Takes place on the FOURTH Wednesday of each month.

* Attendance reports available for an additional fee.

Upcoming Wellness Wednesdays Webinars


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Wellness Wednesdays Pricing

Investment3 Months6 Months12 Months
1 Track$300/month$275/month$250/month
2 Tracks$500/month$475/month$450/month
3 Tracks$750/month$725/month$700/month
4 Tracks$1000/month$975/month$950/month

Wellness Wednesday Tracks include a pre and post survey to monitor results which are provided after program completion. Attendance reports available for an additional fee.