What’s Your Frequency? If you’ve read up on the Law of Attraction, The Secret or anything similar, you may have heard the phrase “raise your frequency,” but what does that mean? There is a theory that what we get out of life is based on our energy or our “frequency”. Essentially, what we get out…
Do you know what’s in your household cleaning products? Every day we ingest thousands of ingredients, many of which can be harmful to us. Learn about DAILY DOSE’s new affiliate partner, Norwex and how they use silver to naturally clean without the use of spray cleaners, so you can reduce waste, save money, and have…
Take a read on what Daily Dose founder, Georgia Homsany, had to share with Subkit on starting a business as a solopreneur. https://gosolo.subkit.com/daily-dose/
Mental Health Awareness Month The last two years have brought significant change for many people. While some of that change has benefited us (ie- working from home flexibility,) it has also brought about more isolation, which has resulted in things such as social anxiety, depression and increased substance abuse. With May being Mental Health Awareness month, this…
The food we ingest is vital for so many reasons and while some of these may be obvious, others can be a good reminder since they impact our daily lives. Food has the power to: Boost our energy (say hello to more productive workdays) Improve our concentration Good nutrition habits can help us sleep better…
In February, DAILY DOSE owner, Georgia Homsany spoke at the Raleigh Metro SHRM February Meeting- Burnout 360. The meeting covered what burnout actually means, why stress can be beneficial, and how you can check in with yourself and others to optimize an “Executive Mindset.” Take a look at this latest blog entry to see the…
DAILY DOSE’s founder, Georgia Homsany, joined non-profit consultant Sabrina Walker Hernandez to discuss tips for work-life balance for non-profit professionals. This session can apply to anyone and discusses ways to be more mindful in setting goals for the year and putting measures in place to achieve those goals. Self Care Tips Speaking Event January 11,…
DAILY DOSE’s founder, Georgia Homsany, led a panel on “The Science Behind Employee Burnout” in Raleigh Metro SHRM’s 2021 Strategic Summit. While these SHRM sessions are not able to be recorded, the below slides highlight how burnout is defined and stats around the current state of health in the workplace. The Science Behind Employee Burnout…
In addition to your regular HR tasks have you been asked to: Create new procedures around COVID and safety in the workplace; Determine the future of work and hybrid models; Incorporate DEI initiatives; Implement programs to prevent burnout and keep employees engaged; Find new ways to recruit and source talent? The HR Department took the…
August marks National Wellness Month — a time to reflect on how we are doing mentally, physically, and emotionally. So often when we think of health and well-being, exercise and diet are at the forefront. However, there is so much more to our health than what we are consuming and the amount of exercise we…