Event Type Wellness Wednesdays
june
01jun12:00 pm12:30 pmWellness Wednesday: Yoga/Meditation Track
Event Details
Includes a 30 minute yoga session accessible for all levels, also incorporating in meditation components. Takes
Event Details
Includes a 30 minute yoga session accessible for all levels, also incorporating in meditation components. Takes place on the FIRST Wednesday of each month.
more
Time
(Wednesday) 12:00 pm - 12:30 pm
08jun12:00 pm12:30 pmVirtual EventWellness Wednesday: Nutrition Track
Event Details
Thirty minute segment on different nutrition topics (i.e. – immunity boosting foods, snacks for energy, etc.). Takes place on the SECOND Wednesday of each month.
Event Details
Thirty minute segment on different nutrition topics (i.e. – immunity boosting foods, snacks for energy, etc.). Takes place on the SECOND Wednesday of each month.
3/9: Healthy Habits to Adopt for National Nutrition Month
4/13: Demo: Cooking Hacks in the Kitchen
5/11: Spring Fling with Berries
6/8: Demo: Easy Summertime Recipes
7/13: Protein Power! Ways to Incorporate More Protein Into your Diet
8/10: Diet Myths and Truths: Debunking Popular Fad Diets and Inaccurate Dietary Advice
Note: Topics subject to change
more
Time
(Wednesday) 12:00 pm - 12:30 pm
Future Event Times in this Repeating Event Series
july 13, 2022 12:00 pmaugust 10, 2022 12:00 pm
15jun12:00 pm12:30 pmVirtual EventWellness Wednesday: Financial Wellness Track
Event Details
Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month. 6/15: Buying a
Event Details
Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month.
6/15: Buying a Home: Is Real Estate the Right Investment?
7/20: Diversify Your Investment Portfolio
8/17: Getting Your Financial House in Order
9/21: Maximizing my 401k
10/19: Budget Tips & Tricks
more
Time
(Wednesday) 12:00 pm - 12:30 pm
22jun12:00 pm12:30 pmVirtual EventWellness Wednesday: Wellness Variety Track
Event Details
Thirty minute guest speaker on various wellness topics related to ergonomics, mindfulness, stress, etc. Takes place
Event Details
Thirty minute guest speaker on various wellness topics related to ergonomics, mindfulness, stress, etc. Takes place on the FOURTH Wednesday of each month.
March 23rd: How to be More Mindful in the Workplace
April 27th: De-toxing your Kitchen (How to Reduce Toxins)
May 25th: 5 Ways to Improve Your Mental Health
June 22nd: How to be Ergo-friendly on your Laptop
July 27th: What is Aschwaganda and How Adaptogens Can Help Your Health
August 24th: Herbs for Health
Note: Topics subject to change
more
Time
(Wednesday) 12:00 pm - 12:30 pm
july
06jul12:00 pm12:30 pmWellness Wednesday: Yoga/Meditation Track
Event Details
Includes a 30 minute yoga session accessible for all levels, also incorporating in meditation components. Takes
Event Details
Includes a 30 minute yoga session accessible for all levels, also incorporating in meditation components. Takes place on the FIRST Wednesday of each month.
more
Time
(Wednesday) 12:00 pm - 12:30 pm
13jul12:00 pm12:30 pmVirtual EventWellness Wednesday: Nutrition Track
Event Details
Thirty minute segment on different nutrition topics (i.e. – immunity boosting foods, snacks for energy, etc.). Takes place on the SECOND Wednesday of each month.
Event Details
Thirty minute segment on different nutrition topics (i.e. – immunity boosting foods, snacks for energy, etc.). Takes place on the SECOND Wednesday of each month.
3/9: Healthy Habits to Adopt for National Nutrition Month
4/13: Demo: Cooking Hacks in the Kitchen
5/11: Spring Fling with Berries
6/8: Demo: Easy Summertime Recipes
7/13: Protein Power! Ways to Incorporate More Protein Into your Diet
8/10: Diet Myths and Truths: Debunking Popular Fad Diets and Inaccurate Dietary Advice
Note: Topics subject to change
more
Time
(Wednesday) 12:00 pm - 12:30 pm
Future Event Times in this Repeating Event Series
august 10, 2022 12:00 pm
20jul12:00 pm12:30 pmVirtual EventWellness Wednesday: Financial Wellness Track
Event Details
Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month. 6/15: Buying a
Event Details
Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month.
6/15: Buying a Home: Is Real Estate the Right Investment?
7/20: Diversify Your Investment Portfolio
8/17: Getting Your Financial House in Order
9/21: Maximizing my 401k
10/19: Budget Tips & Tricks
more
Time
(Wednesday) 12:00 pm - 12:30 pm
27jul12:00 pm12:30 pmVirtual EventWellness Wednesday: Wellness Variety Track
Event Details
Thirty minute guest speaker on various wellness topics related to ergonomics, mindfulness, stress, etc. Takes place
Event Details
Thirty minute guest speaker on various wellness topics related to ergonomics, mindfulness, stress, etc. Takes place on the FOURTH Wednesday of each month.
March 23rd: How to be More Mindful in the Workplace
April 27th: De-toxing your Kitchen (How to Reduce Toxins)
May 25th: 5 Ways to Improve Your Mental Health
June 22nd: How to be Ergo-friendly on your Laptop
July 27th: What is Aschwaganda and How Adaptogens Can Help Your Health
August 24th: Herbs for Health
Note: Topics subject to change
more
Time
(Wednesday) 12:00 pm - 12:30 pm
august
03aug12:00 pm12:30 pmWellness Wednesday: Yoga/Meditation Track
Event Details
Includes a 30 minute yoga session accessible for all levels, also incorporating in meditation components. Takes
Event Details
Includes a 30 minute yoga session accessible for all levels, also incorporating in meditation components. Takes place on the FIRST Wednesday of each month.
more
Time
(Wednesday) 12:00 pm - 12:30 pm
10aug12:00 pm12:30 pmVirtual EventWellness Wednesday: Nutrition Track
Event Details
Thirty minute segment on different nutrition topics (i.e. – immunity boosting foods, snacks for energy, etc.). Takes place on the SECOND Wednesday of each month.
Event Details
Thirty minute segment on different nutrition topics (i.e. – immunity boosting foods, snacks for energy, etc.). Takes place on the SECOND Wednesday of each month.
3/9: Healthy Habits to Adopt for National Nutrition Month
4/13: Demo: Cooking Hacks in the Kitchen
5/11: Spring Fling with Berries
6/8: Demo: Easy Summertime Recipes
7/13: Protein Power! Ways to Incorporate More Protein Into your Diet
8/10: Diet Myths and Truths: Debunking Popular Fad Diets and Inaccurate Dietary Advice
Note: Topics subject to change
more
Time
(Wednesday) 12:00 pm - 12:30 pm
17aug12:00 pm12:30 pmVirtual EventWellness Wednesday: Financial Wellness Track
Event Details
Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month. 6/15: Buying a
Event Details
Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month.
6/15: Buying a Home: Is Real Estate the Right Investment?
7/20: Diversify Your Investment Portfolio
8/17: Getting Your Financial House in Order
9/21: Maximizing my 401k
10/19: Budget Tips & Tricks
more
Time
(Wednesday) 12:00 pm - 12:30 pm
24aug12:00 pm12:30 pmVirtual EventWellness Wednesday: Wellness Variety Track
Event Details
Thirty minute guest speaker on various wellness topics related to ergonomics, mindfulness, stress, etc. Takes place
Event Details
Thirty minute guest speaker on various wellness topics related to ergonomics, mindfulness, stress, etc. Takes place on the FOURTH Wednesday of each month.
March 23rd: How to be More Mindful in the Workplace
April 27th: De-toxing your Kitchen (How to Reduce Toxins)
May 25th: 5 Ways to Improve Your Mental Health
June 22nd: How to be Ergo-friendly on your Laptop
July 27th: What is Aschwaganda and How Adaptogens Can Help Your Health
August 24th: Herbs for Health
Note: Topics subject to change
more
Time
(Wednesday) 12:00 pm - 12:30 pm
september
21sep12:00 pm12:30 pmVirtual EventWellness Wednesday: Financial Wellness Track
Event Details
Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month. 6/15: Buying a
Event Details
Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month.
6/15: Buying a Home: Is Real Estate the Right Investment?
7/20: Diversify Your Investment Portfolio
8/17: Getting Your Financial House in Order
9/21: Maximizing my 401k
10/19: Budget Tips & Tricks
more
Time
(Wednesday) 12:00 pm - 12:30 pm
28sep12:00 pm12:30 pmVirtual EventWellness Wednesday: Wellness Variety Track
Event Details
Thirty minute guest speaker on various wellness topics related to ergonomics, mindfulness, stress, etc. Takes place
Event Details
Thirty minute guest speaker on various wellness topics related to ergonomics, mindfulness, stress, etc. Takes place on the FOURTH Wednesday of each month.
March 23rd: How to be More Mindful in the Workplace
April 27th: De-toxing your Kitchen (How to Reduce Toxins)
May 25th: 5 Ways to Improve Your Mental Health
June 22nd: How to be Ergo-friendly on your Laptop
July 27th: What is Aschwaganda and How Adaptogens Can Help Your Health
August 24th: Herbs for Health
Note: Topics subject to change
more
Time
(Wednesday) 12:00 pm - 12:30 pm
october
19oct12:00 pm12:30 pmVirtual EventWellness Wednesday: Financial Wellness Track
Event Details
Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month. 6/15: Buying a
Event Details
Thirty minute power sessions with our financial advisor working through topics such as budgeting, investing, 401ks, etc. Takes place on the THIRD Wednesday of each month.
6/15: Buying a Home: Is Real Estate the Right Investment?
7/20: Diversify Your Investment Portfolio
8/17: Getting Your Financial House in Order
9/21: Maximizing my 401k
10/19: Budget Tips & Tricks
more
Time
(Wednesday) 12:00 pm - 12:30 pm